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The Bliss of Svaroopa YogaStudent Testimonials"After class I felt so relaxed and happy. It was great to be able to reconnect mind, body and spirit again without pain the next day, despite some health concerns I thought would be problematic. Now I am looking forward to our next yoga class with a happy heart. Thank You!" - Irene -Ocean FREE Introductory Yoga Classes Celebrating Yoga Day USA 2008
Do you experience back, neck or shoulder pain? How about stress or stress-related illness? Maybe other styles of yoga offer little more than exercise for you? Then it's time to experience the bliss of Svaroopa yoga. Inspirit Common invites you to a FREE Svaroopa Yoga workshop. A style of Hatha yoga, Svaroopa offers profound relief for back and neck pain, sciatica, headaches, and more. Classes are restorative, using props to attain deep release. You will leave class feeling physically restored, mentally relaxed, and emotionally renewed. Instruction includes personal modifications that allow each student get the deepest experience possible. This workshop is intended for those new to Svaroopa and yoga in general. Two workshops are offered this day; they are the same. Only 13 students permitted in each workshop to provide adequate attention to alignment so each student receives maximum benefit. Drop-ins welcome, but space will be go first to those who reserve a slot and arrive on time. Call 413.585.1169 or email us to save your space. > more about Svaroopa at Inspirit Common |
Inspirit Common219 Main StreetNorthampton, MA 01060p/f 413.585.1169Directions
After working with other styles, Bucky has been practicing Svaroopa® Yoga since 2002. Once he discovered the power and bliss of Svaroopa, he quickly embarked upon the teachers' path by studying under Svaroopa's founder, Rama Berch. He has also qualified as an Embodyment® therapist in the Svaroopa lineage. Bucky's sessions are calm and mirthful. He has recently become a dad.
Shivani has been teaching yoga in the Svaroopa® style since 2003 for the staff of a large homeless provider agency in Boston where she was also the Director of Staff Training & Development. She has also taught yoga in Watertown for women and in Cambridge for housing justice advocates. She has been an adult popular educator for twenty years, as well as a social worker, researcher and consultant. She also provides individual Embodyment® Yoga Therapy sessions.
"I can't help smiling. I just feel great after your class. I feel like a superhero!"